The riper a banana gets the more these resistant starches are converted into sweeter and sweeter sugars. Trimfit Plus Miracle Keto Green bananas have been despised for centuries because of their less-than-cloying nature. But in fact, we have been eating bananas at the entirely wrong stage of maturity. so, when calculating carbs, is it from all carb sources even those from non carb sources. what are the steps you would give someone who, is interested in starting ketos.